Today’s message is from Tau Chuan Ling, who shares:
Stillness, silence, meditation are several ways to say the same thing, consciously disconnecting your mind from thinking. Many seek the same result from drugs, but there are side effects that may not be desirable. By learning to quiet your mind on-command, you remove any barriers and filters from your awareness and begin to see things as they are. It’s these moments of reality where you accept your place in the universe and as the creator of your life.
Note: Learn to master the 3Rs: Right Meditation. Right Thought. Right Action.