Emotional Pinball Machines

#SpiritShorts: Today’s message is from Gene:

You know that you know… It just feels different. This, my friends, is awareness most simply described. The only piece of this awareness puzzle that is missing being that, “and you notice.” We tend to run through life from one thing to the next, helter-skelter paying little attention to how we feel, the beauty that surrounds us, our intuition, our thinking. We’re like an emotional pinball machine playing 2 or 3 balls at the same time. Let the balls go. Sit quietly and listen to what your body and surroundings are screaming out for you to hear. You’ll be glad you did, eventually.