Awareness begins with a choice. Once chosen, begin with your breathing. Then consciously expand to your feelings, thoughts and actions. Doing so without judgment only awareness. What you will discover is worth your attention.
Transcript

Awareness begins with a choice. Once chosen, begin with your breathing. Then consciously expand to your feelings, thoughts and actions. Doing so without judgment only awareness. What you will discover is worth your attention. From Nathanial

Image credit Alice Popkorn

About TS Hall

TS Hall is the Stoic Medium, a Spiritualist Minister who is also know as Rev Terry Hall.

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