Are you punishing yourself? Self-reproach, self-loathing, and anguish are the symptoms. Loving, forgiving and accepting yourself the cure.
A message from my Spirit Teacher, Tau Chuan Ling.
Today’s Lesson: Hell is real. It’s a state of mind here and now. It’s a prison in the mind in which we incarcerate ourselves for some infraction for which we refuse to forgive ourselves. For many they are willing to parole themselves from their prisons for a short while from time to time, but are hyper-vigilant with themselves returning to their prison for the slightest reason. Freeing oneself is possible with a rehabilitation regime of forgiveness, love and acceptance of oneself.