Master your meditation practice

Notice how quickly your mind reacts to the outside world. The weather, your neighbor, your telephone, your family all can have complete control over you living your own life. They can do so because you have not mastered the control of your mind. As you know meditation is the key to harmony and harmony the key to happiness and happiness the key to fulfillment. If you can see and understand this, there is but one thing to do… Master your meditation practice. If you can’t see this then there is but one thing to do… Master your meditation practice.

~ Message from Nathanial