You have many thoughts every day. Which of your thoughts serve you and which thoughts do not?
~Message from Tau Chaun Ling
NOTE: When I received this message, I so desperately wanted Tau Chuan Ling to tell me more. Specifically what to do about the thoughts that do not serve me. I realized, I knew the answer… If you feel the same way I felt, take a few minutes to quiet your mind and find your answer.