Notice the natural ebbs and flows in your life. At times you are very busy and effective while at other times you are very quiet and reflective. This is the way of life which when accepted leads to a healthful existence. Notice your cycles occurring daily, monthly and yearly. When are you at your most productive? When are you at your most quiet? By setting your schedule accordingly you can accomplish what needs to be accomplished while maintaining your youthful stamina and vigor or as some would say… you’ve found the fountain of youth.
~Message from Tau Chuan Ling