Oh, the fun our minds have with us on Friday the 13th. Gremlins,  created during our childhood love to wreak havoc on this day. Control of one’s mind the only way to rid yourself of our gremlins. A message from my Spirit Teacher, Gene. OpEd: When one is in control. They are in control. Awareness…

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Transcript Take time to notice your thoughts before you act. Are they conscious or automatic? Living in the moment begins with thinking in this moment and acting accordingly. Anything else can lead to your suffering. From Nathanial

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