Always Busy? But at what cost… Transcript Hi Ho. In what ways are you caring for yourself? Are you too busy with countless things you must do? If your meditating, relaxing and loving are merely part of your endless to do list, you may want to reconsider what is most important to you. If meditation…

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You’re awake. Now what? Are you running a break-neck speed all day until you pass out tonight in your bed? Are you staying in bed all day depressed and feeling sorry for your self? Are you feeling good, happy and productive doing something you love doing with people you enjoy being around? The only way…

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