Thoughts Are Things. Especially About Monday!

Transcript

But alas we arrive on Monday again, a day of some great significance. Why do so many choose to suffer so much based on the day of the week? Notice what you choose to believe about life.

A message from my Spirit Guide, Mark.

OpEd: So you think about Monday, so Monday becomes. The more I experience exactly how much our thoughts are things, the more I want to master stillness meditation and the control of my mind.

Each thought, regardless of the energy it seems to be given create and influence our reality. A subtle doubt or an insignificant worry or concern shade our actions much like a moon blocks the sun during a solar eclipse. You know it’s there, you’re not quite sure it’s real.

The beauty of a stillness meditation practice in conjunction with keeping a daily journal is you can see the nature of your thoughts and the daily results you accomplish. When your results are not to your liking, you can look at your thoughts. Over time, you will reveal the layers of your thoughts and thinking until your reach those at the very core of your identity and ego. This process is like peeling away the layers of an onion. Each layer reveals yet another layer until you reach the core.

What is interesting during this process is the loss of groundedness one can experience when the very fabric of life as they’ve know it is taken away layer by layer. Developing awareness in a journey toward enlightenment is a slow and steady process allowing us to pick and choose what we will replace our once cherished thoughts.

As a last thought, much has been written about the journey versus the destination. In the case of mastering the control of your mind and cultivating thoughts that support the life you want to bring about, this is certainly the case.